The answers are within You
Discover the clarity, confidence, and emotional strength already inside you.
The moment everything shattered…
One minute I’m cleaning the kitchen and the next I’m running to the shed.
I screamed until my throat burned.
Then I grabbed a bike helmet and hurled it at the wall - again and again….
until my husband came rushing out, eyes wide in shock.
In twenty-five years together, he had never seen me like that.
Honestly, I had never seen me like that.
The woman everyone saw
vs.
who I really was
On the outside, I was the strong one - the dependable mother who held every piece of family
life together.
But inside, I was exhausted, overwhelmed, and cracking quietly in every direction.
I was striving to be:
The best friend
The best daughter
The best sister
The best wife
And most of all - the best mom
And yet, no matter how much I gave, it never felt like enough.
When my body started keeping score
Eventually, the strain caught up with me.
I was sick more often than I was well.
My body whispered warnings - and I ignored them - until it finally yelled.
So I did what I believed would fix it:
Cleaned up my diet
Transformed my health
Took up running and cycling
Started racing and triathlons for escape
Those races became my lifeline - the only time I felt like me.
But while my body grew stronger, the pressure inside me kept building.
The Breakdown Behind the Breakthrough
Standing in that shed, chest heaving and tears burning, I realised something terrifying: I didn’t want my daughters to see me like this - and I certainly didn’t want to hand this anger down to them.
But I had no idea how to release what I was carrying.
So I searched.
Therapy. Coaching. Books. More doing.
But nothing quite reached the part of me that needed help.
The Turning Point
Then I heard Nancy Levin talk about fear and shadow work.
In that moment, something inside me clicked.
I knew - without understanding why - that this was the work I needed.
Her Reinvention Coaching led me somewhere I’d never been before:
Back to myself.
I discovered where my anger truly lived.
I found the roots of my overwhelm and perfectionism.
I stopped doubting myself.
And I finally began trusting my inner voice - the one I had ignored for so long.
Who I Became on the Other Side
Today, I can talk about my struggles openly - without shame.
I make decisions with clarity instead of fear.
I feel grounded, whole, and deeply present in my life.
I’m no longer striving to be everything to everyone.
I get to be myself - fully, unapologetically, and joyfully.
Why I’m Called to Coach Mothers
Now, I guide other women - especially mothers - through that same powerful reinvention.
Because I know what it feels like to:
✔ Hold everything together
✔ Collapse in private
✔ Feel guilty for wanting space and identity
✔ Wonder “Is this all there is?”
✔ Fear you’re letting your family down by wanting more
And I also know the freedom that waits on the other side.
You Don’t Have to Do It Alone…
Now I walk beside other mothers.
If you’re standing in your own version of that shed - overwhelmed, exhausted, or quietly screaming inside - hear this:
You’re not broken.
You’re not failing.
You’re simply ready to find yourself again.
And I’ll walk beside you as you do.
Coaching
Reinvention Coaching helps people who are feeling stuck to look within themselves & see what is holding them back.